Cook St Location
202-1005 Cook St
Victoria, BC
Located in the heritage house on the NE corner of Cook and Rockland.
Free street parking along Rockland, Meares, and Cook St.
This location is not wheel chair accessible due to stairs.
Available Services at Cook St
Massage Therapy
Book this treatment to address an area that feels restricted, tense, or painful
Assessment and treatment to area of concern
A variety of techniques may be used including Swedish, muscle energy techniques, trigger point therapy, and instrument assisted soft tissue manipulation
Exercise and self care afterwards if relevant
30, 45, 60 minute appointments available
Quadra Village Location
2646A Quadra St.
Victoria, BC
Sport and Movement location
Located on the west side of Quadra between Hillside and Kings Rd.
Free street parking along Quadra, Kings, and Hillside Av.
Available Services at Quadra Village
Massage Therapy
Book this treatment to address an area that feels restricted, tense, achy, or painful
Assessment and treatment to area of concern
Treatment is performed clothed for a sports massage approach
Little to no oil will be used
A variety of techniques may be used including muscle energy techniques, trigger point therapy, passive stretching, and self care exercises
30, 45, 60 minute appointments available
Movement Screening
Book this option if you are curious about your body movement and potential areas to work on
Functional movement screening or range of motion assessment
Learn about your own body and current musculoskeletal limitations
Includes massage treatment to address any findings during the screening
60 minute appointments available
